Sunday, March 10, 2013

Eating for the Chakras


I have been doing an experiment for the last several months that has been very interesting.  I eat foods that correlate with the chakra color that I am focusing on for that week.  It isn't difficult to do as you can see from the colorful fruits in this picture.  There are also many colorful vegetables that go along with this.  It is an interesting way to plan my grocery list and menu! 

Monday, March 4, 2013

What if...

What if our religion was each other,
If our practice was our life,
if prayer our words?
What if the temple was the Earth,
if forests were our church,
if holy waters—the rivers, lakes, and oceans.
What if meditation was our relationships,
if the teacher was life,
if wisdom was self-knowledge,
if love was the center of our being.
                                                                      —
Ganga White