Life

“We are travelers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment.”

—	Paulo Coelho

Inner Strength

“When we meet real tragedy in life, we can react in two ways—

either by losing hope and falling into self-destructive habits,

or by using the challenge to find our inner strength.”

Dalai Lama XIV

Joy

“Sometimes your joy is the source of your smile,

but sometimes your smile can be the source of your joy.”

—	Thich Nhat Hanh

Miracles

"There are two ways to live your life. One is as though nothing is a miracle.

The other is as though everything is a miracle." (Einstein)

We spend so much of our time worrying about what might happen.

How much better could our day be if we spent that time looking for the miracles around us?

 



Canadian Tex Mex Snowman

Yesterday it snowed on Prince Edward Island, Canada.  My two youngest nephews along with a neighbor girl built a snowman and gave him a little Tex Mex flavor. I love how they incorporate the things from home in Texas with things in Canada. 

Taking Care of All of You

Are you taking care of all of you?  I am eating for the chakras by focusing on foods of the correlating color for each chakra level for several days at a time.  It is very interesting to notice the effect of focusing on each level. 

Home Practice

Don't get discouraged if you have distractions when you try to do a home yoga practice.  This funny picture is a good portrayal of what happens at my house.  My cats think if I'm in the floor I should be playing with them.