Friday, June 22, 2012

Your Body Speaks Your Mind


In my studies since my heart problem, I have realized that every physical problem has an emotional basis. The best resources for tracing this are: Your Body Speaks Your Mind by Deb Shapiro & Heal Your Body by Louise Hay. These are books I constantly refer to on a daily basis for myself or family members. Also begin to pay close attention to your dreams, because your body will tell you what it needs you to do. Great resource for dream interpretation is: The Dreamer’s Dictionary for the 21st Century by Kelly Sullivan Walden. The other book that really opened my eyes to the connection of what was going on to my daily life was Anatomy of the Spirit by Caroline Myss.

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